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Whether you’re planning a homebirth, hospital birth, or cesarean - it’s crucial to know your options. Having education and knowledge on what to expect beforehand can reduce anxieties, boost bodily autonomy, and promote self advocacy during the birthing process. While the goal is not to control birth, it is to make sure you feel confident and empowered walking into your birthing space. During this session we will walk through not only the main aspects of a birth plan, but also what is typical at your chosen birthing location and some key things to keep in mind.
Whether you’re planning a homebirth, hospital birth, or cesarean - it’s crucial to know your options. Having education and knowledge on what to expect beforehand can reduce anxieties, boost bodily autonomy, and promote self advocacy during the birthing process. While the goal is not to control birth, it is to make sure you feel confident and empowered walking into your birthing space. During this session we will walk through not only the main aspects of a birth plan, but also what is typical at your chosen birthing location and some key things to keep in mind.